SEO report of abbsworkout.info
Abbs Work Out – Science
abbsworkout.info/
Learn many abbs workout techniques with the only limitations being you and how bad you want six pack abs and a totally fit body.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : abbsworkout.info/
Character length : 17
Title
Abbs Work Out – Science
Description
Learn many abbs workout techniques with the only limitations being you and how bad you want six pack abs and a totally fit body.
Keywords (meta keywords)
abbs work out, complete fitness, fatloss,metabolism,elite training,six pack abs
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Abbs Work Out – Science
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 29%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 8 | 8 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> Abbs Work Out - Science
- <H2> Get Amazing Six Pack Abs
- <H1> Amazing six pack abs fast!
- <H2> Working all your muscles for six pack abs!
- <H3> Goals For Great Abs!
- <H2> A Straightforward Guide For Six Pack Abs
- <H1> Guide to six pack abs
- <H2> Elite training for six pack abs
- <H3> Shedding belly fat for six pack abs
- <H2> Six Pack Abbs Work Out
- <H2> An abbs work out that will get you six pack abs!
- <H3> The greatest total body-weight abbs work out!
- <H4> An elite soldier and an abbs work out!
- <H2> Sесrеtѕ tо Gеttіng Sіx Pасk Abѕ | six pack abs.
- <H2> Sіx pасk abѕ secrets and you!
- <H3> Getting your mind right for six pack abs!
- <H4> Six pack abs and your posture!
- <H3> Free Bonus E-Book no email necessary!!!
- <H3> Marketplace Categories
- <H3> Who Am I?
- <H3> Meta
Word cloud
- abs47
- pack39
- body22
- work22
- get19
- abbs17
- training16
- аnd13
- right12
- all12
- thе11
- аbѕ11
- great11
- how9
- give9
- уоu9
- fitness9
- getting8
- willing8
- workout8
- muscles7
- lean7
- tactical6
- only6
- elite6
- health6
- fat6
- like6
- need6
- ѕіx-расk5
- just5
- еxеrсіѕеѕ5
- put5
- some5
- gеttіng5
- nutrition5
- hard5
- аrе5
- аrrаngе5
- time4
- come4
- little4
- ѕіx4
- now4
- greatest4
- strength4
- comment4
- december4
- comes4
- weight4
- leave4
- guide4
- looking4
- admin4
- tagged4
- see4
- got4
- take4
- correct4
- fіtnеѕѕ4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| abs | |||
| pack | |||
| body | |||
| work | |||
| get | |||
| abbs |
Two Word cloud
- six pack20
- pack abs19
- abbs workout6
- you are6
- abbs work5
- work out5
Three Word cloud
- six pack abs11
- abbs work out3
- workout leave a comment3
- this is not for2
- get great abs2
- have what it takes2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
1.10
Flesch Reading Ease
94.00
Coleman Liau Index
5.40
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
4.70
SMOG Index
6.20
Spache Readibility
5.00
Number of letters
9868
Number of words
2736
Number of sentences
689
Average words per sentences
4
Number of syllables
3518
Syllables in words
2991
Average syllables in words
1.29
Number of words in first three syllables
182
Percentage of word / syllables
6.65
Words not in Dale-Chall easy-word list
819
Words not in Spache easy-word list
410
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.5 seconds have passed until the page started to load.
Loading time
4,013 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
39
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://abbsworkout.info/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://abbsworkout.info/.. /jquery-migrate.min.js?ver=1.4.1
- http://abbsworkout.info/.. /sociable.js?ver=4.7.9
- http://abbsworkout.info/.. /vuible.js?ver=4.7.9
- http://abbsworkout.info/.. /addtofavorites.js?ver=4.7.9
- http://abbsworkout.info/.. /frontend.js?ver=2.6.0
- http://abbsworkout.info/.. /frontend.js?ver=4.7.9
- http://z-na.amazon-adsystem.com/.. /q?ServiceVersion=20070822&Operation=GetS...
- http://cdn.attracta.com/badge/js/698318/core.js
- http://abbsworkout.info/.. /sociable.css?ver=4.7.9
- http://abbsworkout.info/wp-content/themes/mantra/style.css?ver=2.6.0
- http://abbsworkout.info/.. /frontend-custom.css?ver=4.7.9
- http://abbsworkout.info/.. /style-mobile.css?ver=2.6.0
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://abbsworkout.info/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://abbsworkout.info/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://abbsworkout.info/wp-content/plugins/sociable/js/sociable.js?ver=4.7.5
- http://abbsworkout.info/wp-content/plugins/sociable/js/vuible.js?ver=4.7.5
- http://abbsworkout.info/wp-content/plugins/sociable/js/addtofavorites.js?ver=4.7.5
- http://abbsworkout.info/wp-content/themes/mantra/js/frontend.js?ver=2.6.0
- http://abbsworkout.info/wp-content/uploads/cbpress/frontend/frontend.js?ver=4.7.5
- http://abbsworkout.info/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
432.93KB
Javascript minifying
You can save 1.7KB (30% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://abbsworkout.info/wp-content/plugins/sociable/css/sociable.css?ver=4.7.5
- http://abbsworkout.info/wp-content/themes/mantra/style.css?ver=2.6.0
- http://abbsworkout.info/wp-content/uploads/cbpress/frontend/frontend-custom.css?ver=4.7.5
- http://abbsworkout.info/wp-content/themes/mantra/style-mobile.css?ver=2.6.0
File size of all css files combined
64.91KB
CSS minifying
You can save 3KB (24% compression) on the analysed URL by minifying the CSS files.
- By minifying http://abbsworkout.info/wp-content/themes/mantra/style.css?ver=2.6.0 you can save 2.6KB (26% compression rate)
- By minifying http://abbsworkout.info/.. /style-mobile.css?ver=2.6.0 you can save 242B (17% compression rate)
- By minifying http://abbsworkout.info/.. /sociable.css?ver=4.7.9 you can save 174B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
42.08KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
19
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://abbsworkout.info/wp-content/themes/mantra/images/back2top.png | Expiry time is not specified |
| http://abbsworkout.info/.. /arrow_white.png | Expiry time is not specified |
| http://abbsworkout.info/.. /Facebook.png | Expiry time is not specified |
| http://abbsworkout.info/.. /RSS.png | Expiry time is not specified |
| http://abbsworkout.info/.. /Twitter.png | Expiry time is not specified |
| http://abbsworkout.info/.. /six-pack-abs-150x150.jpg | Expiry time is not specified |
| http://abbsworkout.info/.. /abbs-work-out-elite.gif | Expiry time is not specified |
| http://abbsworkout.info/.. /six-pack-abs-JP-150x150.gif | Expiry time is not specified |
| http://abbsworkout.info/.. /Get-amazing-six-pack-abs.gif | Expiry time is not specified |
| http://abbsworkout.net/wp-content/uploads/TruthAboutAbs2Small.jpg | Expiry time is not specified |
| http://www.subliminalmp3s.com/_data/images/product-box/small/21.jpg | Expiry time is not specified |
| http://apis.google.com/js/plusone.js | 30 minutes |
| https://apis.google.com/js/plusone.js | 30 minutes |
| http://cdn.attracta.com/badge/img/698318/2.png | 4 hours |
Speed test – Images
File size of all images combined
174.14KB
Image optimisation
You can save 53.2KB (41% compression) by optimising the images below:
- By lossless compressing the http://peerfly.com/banners/17692-160x600.jpg you can save 25.6KB (48%) data.
- By lossless compressing the http://www.subliminalmp3s.com/_data/images/product-box/small/21.jpg you can save 17.1KB (68%) data.
- By lossless compressing the http://abbsworkout.net/wp-content/uploads/TruthAboutAbs2Small.jpg you can save 5.2KB (34%) data.
- By lossless compressing the https://images-na.ssl-images-amazon.com/.. /AMZ_Associates_FamilyBanners_300x250._CB... you can save 2.6KB (11%) data.
- By lossless compressing the http://abbsworkout.info/.. /six-pack-abs-150x150.jpg you can save 1.4KB (19%) data.
- By lossless compressing the http://abbsworkout.info/wp-content/themes/mantra/images/back2top.png you can save 1.1KB (31%) data.
- By lossless compressing the http://abbsworkout.info/.. /arrow_white.png you can save 140B (50%) data.
Links
We found a total of 77 different links.
Internal links: 64
External links: 13
Internal links: 64
External links: 13
External links:
Internal links:
Website security
IP
198.57.149.59
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Abbs Work Out - Science , ( 49px from top )
- H2 : Get Amazing Six Pack Abs , ( 158px from top )
- H1 : Amazing six pack abs fast!, ( 232px from top )
- H2 : Working all your muscles for six pack abs!, ( 1016px from top )
- H3 : Goals For Great Abs!, ( 1386px from top )
Typos
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